See 7 photos of what a real person at 144lbs looks like at 5'4.
5-4-144-lbs-female
... 141 lbs, 64.3 kg / 142 lbs, 64.8 kg / 143 lbs, 65.2 kg / 144 lbs, 65.7 kg / 145 lbs ... 155 cm / 5 ft 1 in, 157 cm / 5 ft 2 in, 160 cm / 5 ft 3 in, 163 cm / 5 ft 4 in, 165 cm .... A 5' 6" woman (5' 5" without shoes) with a small frame should weigh 120-133 lbs.; a woman with a medium frame should weigh 130-144 lbs.; and a woman with .... Apr 26, 2018 — The ideal body weight for a woman who is 5 feet 4 inches tall is based on her frame size -- while her ideal body fat percentage depends on her ... 939c2ea5af
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